by Carlene Kupke | 21Mar, 2024 | Anxiety, General, Hypnosis, Overthinking
Many of us suffer from social anxiety in our day-to-day lives, whether it’s feeling nervous before giving a presentation or going on a date.¹ But for some, social anxiety can be crippling, leaving them afraid of even the most casual social interactions. Those with...
by Carlene Kupke | 10Mar, 2024 | General, Hypnosis, Narcissistic
For people who have been in a narcissistic relationship- whether that be with parents, in-laws, friends or a partner- the abuse they experience can take a major toll on their mental health. Even after ending the relationship, the experience of narcissistic abuse can...